For all of you who have asked me how I got rid of HFCS , I'm just going to link you to Cathy over at A Life Less Sweet. Her whole blog is about avoiding the stuff. Her journey began with this post and reading through her blog, I noticed that she and her family embarked on the purge quite like we did. She also has her Ph.D in chemical engineering...
I especially liked today's post titled, So you're ready to giveup HFCS....
As you read through the posts, read comments and click on her links. She even has a post comparing/reviewing HFCS-free ketchup (yup, it's in there too).
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